I don't like fish. I'm scared to prepare it or buy it fresh because I don't like the smell of it. I hardly ever prepare it because when I do it doesn't turn out. Last night was a good example of me trying to make it, and eating it, but not really liking it all that much. Luckily we had alot of stir-fry vege's on the side with rice to eat to make up for the fact that none of us really liked the fish. I think it might have been better if it was fresh, not frozen, but I can't really be certain. I will keep trying to make it though, because I feel that eventually I might like it.
Baked Fish in Wine Sauce
4 white fish filets
salt and pepper to taste
1/2 cup chopped onion, or however much you want.
2 tablespoons chopped parsley
1 small bay leaf or half a large
1/2 cup white wine (or use white grape juice with a splash of vinegar, which is what I did)
Aluminum foil wrap
Preheat oven to 375
Salt and pepper fish. Place on a greased baking dish; cover with chopped onio, parsley and bay leaf; pour wine over top.
Cover with aluminum foil and bake for 25 mins, or until fish flakes easily when tested with fork.
Serve, and try to enjoy.
Get in the kitchen and cook something
1 comment:
I'm not a fish fan either - and I do really try hard to get it into my diet because of all the health benefits! Of course, how healthy is it when you slather it with tartar sauce?! LOL!
I do tolerate talapia. Is that what you used? I purchase it frozen at the market. I stay far, far away from haddock (which will make your house smell for DAYS) and perch.
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